Shoulders exercise data via API

Sample shoulders exercises

• Active Range Of Motion Shoulderdeltoid anterior, deltoid lateral, deltoid posterior · body only · beginner
• Advanced Tucked Planchedeltoid anterior, pectoralis major clavicular head · body only · intermediate
• Alternating Cable Shoulder Pressdeltoid anterior, deltoid lateral · cable · beginner
• Alternating Deltoid Raisedeltoid anterior, deltoid lateral · dumbbell · beginner
• Alternating Kettlebell Pressdeltoid anterior, deltoid lateral · kettlebell · intermediate
• Anti-Gravity Pressdeltoid anterior, deltoid lateral · barbell · beginner

Fetch shoulders exercises

curl -H "X-API-Key: YOUR_API_KEY" \
  "https://api.exerciseapi.dev/v1/exercises?muscle=shoulders&limit=20"

Use it from your AI coding agent

Add the MCP server to Claude Code or Cursor, then ask your agent for exercises directly. Paste the snippet into your MCP config, or paste it into the agent and ask it to install the server.

{
  "mcpServers": {
    "exerciseapi": {
      "command": "npx",
      "args": ["-y", "@exerciseapi/mcp-server"],
      "env": {
        "EXERCISEAPI_KEY": "YOUR_API_KEY"
      }
    }
  }
}