Forearms exercise data via API

Sample forearms exercises

• Banded Wrist Flexor Stretchwrist flexors · resistance band · beginner
• Barbell Reverse Curlwrist extensors · barbell · intermediate
• Barbell Wrist Curlwrist flexors · barbell · beginner
• Bottoms-Up Clean From The Hang Positionwrist flexors, wrist extensors · kettlebell · intermediate
• Cable Reverse Curlwrist extensors · cable · intermediate
• Cable Wrist Curlwrist flexors · cable · beginner

Fetch forearms exercises

curl -H "X-API-Key: YOUR_API_KEY" \
  "https://api.exerciseapi.dev/v1/exercises?muscle=forearms&limit=20"

Use it from your AI coding agent

Add the MCP server to Claude Code or Cursor, then ask your agent for exercises directly. Paste the snippet into your MCP config, or paste it into the agent and ask it to install the server.

{
  "mcpServers": {
    "exerciseapi": {
      "command": "npx",
      "args": ["-y", "@exerciseapi/mcp-server"],
      "env": {
        "EXERCISEAPI_KEY": "YOUR_API_KEY"
      }
    }
  }
}