Calisthenics exercise data via API
exerciseapi.dev serves 79 calisthenics exercises out of 2198 total, as structured JSON over one REST API and a first-party MCP server. Each record carries muscles worked, equipment, mechanic, difficulty, and step-by-step instructions.
Bodyweight strength and skill training
Sample calisthenics exercises
- Advanced Tucked Front Leverlatissimus dorsi · pull-up bar · intermediate
- Advanced Tucked Planchedeltoid anterior, pectoralis major clavicular head · body only · intermediate
- Archer Pull-Uplatissimus dorsi · pull-up bar · advanced
- Archer Push-Uppectoralis major sternal head, triceps brachii long head · body only · advanced
- Archer Squatrectus femoris, vastus lateralis, vastus medialis · body only · intermediate
- Assisted Diptriceps brachii long head, triceps brachii lateral head · resistance band · beginner
Fetch calisthenics exercises
cURL
curl -H "X-API-Key: YOUR_API_KEY" \
"https://api.exerciseapi.dev/v1/exercises?category=calisthenics&limit=20"Use it from your AI coding agent
Add the MCP server to Claude Code or Cursor, then ask your agent for exercises directly. Paste the snippet into your MCP config, or paste it into the agent and ask it to install the server.
MCP config
{
"mcpServers": {
"exerciseapi": {
"command": "npx",
"args": ["-y", "@exerciseapi/mcp-server"],
"env": {
"EXERCISEAPI_KEY": "YOUR_API_KEY"
}
}
}
}Building a workout or fitness app? Get a free API key and start with the calisthenics catalog.